13U HIGH
PERFORMANCE
BASEBALL TRAINING
A high-intensity, competitive training environment for athletes with strong characters who want to push themselves to a higher standard. Built for players born in 2014 who competed at the AA or AAA level in the 2026 summer season.
ELIGIBILITY
Players born in 2014 who played AA or AAA baseball in the 2026 season
PROGRAM COST
$1,300 + GST · 28 total sessions
PROGRAM STRUCTURE
TWO-PHASE PROGRAM
The program is divided into an off-season phase and a pre-season phase, each with a distinct training focus and frequency to prepare athletes for the highest level of competition.
PHASE 1
OFF-SEASON TRAINING
Players train once per week during the off-season phase. The focus is on building foundational skills, developing mechanics, and establishing the habits that will carry through the pre-season.
- October 31 – December 5, 2026
- Saturdays · 3:00 PM – 4:30 PM
- Once per week · 6 sessions
PHASE 2
PRE-SEASON TRAINING
Training intensity increases to twice per week during the pre-season phase. Athletes apply their skills in live at-bats and competitive situations to prepare for the upcoming season.
- January – March 2027
- Saturdays 3:00–4:30 PM · Mondays 5:30–7:00 PM
- Twice per week · 23 sessions
WHAT YOU WILL TRAIN
TRAINING COMPONENTS
THROWING PROGRAM
A structured throwing program with a dedicated pre-throwing workout to prepare the arm and body, plus an introduction to recovery drills to keep athletes healthy and performing at their best.
DEFENSIVE DEVELOPMENT
A detailed defensive workout designed to master footwork and glovework. Players will develop the mechanics and habits needed to become elite defenders at their position.
HITTING MECHANICS & VELOCITY
Players train their hitting mechanics from the ground up and develop high-velocity hitting skills. During the pre-season portion, athletes compete in live at-bats to apply their training under pressure.
2026–27 SEASON
TRAINING SCHEDULE
28 total sessions across the off-season and pre-season. Click below to view all training dates.
REGISTRATION
PROGRAM DETAILS
13U HIGH PERFORMANCE BASEBALL
ELIGIBILITY
Born in 2014 · Played AA or AAA baseball in the 2026 season
DURATION
October 2026 – March 2027
SESSIONS
28 total practices · Once/week off-season · Twice/week pre-season
INTERESTED IN THE PROGRAM?
13U High Performance · Born 2014 · AA/AAA 2026 · 28 sessions · $1,300 + GST