INDOOR TRAINING — NOVEMBER THROUGH MARCH
WINTER GROUP
TRAINING
Don't let the Winnipeg winter slow your development. Two structured phases — Off-Season and Pre-Season — keep baseball and softball players sharp all winter long.
GET NOTIFIEDBaseball: 11U · 13U · 15U · 18U | Softball: 11U/13U Combined · 15U/17U Combined
PROGRAM STRUCTURE
TWO PHASES.
ONE GOAL.
PHASE 1
Off-Season Training
Master the Fundamentals
The Off-Season phase is all about breaking down the mechanics and rebuilding them the right way. With the competitive season behind them, players have the space to focus on technique, correct bad habits, and lay the foundation for a stronger spring.
TRAINING FOCUS
- Detailed hitting mechanics and swing development
- Pitching fundamentals and arm care
- Defensive drills and footwork
- Mastering the mechanics of each skill
- Fundamental movement patterns
- 90-minute weekly training sessions
PHASE 2
Pre-Season Training
Get Ready to Compete
The Pre-Season phase builds on the off-season foundation and shifts the focus toward competition readiness. Workouts become more intense and game-like as players prepare to step back onto the field. The same core training areas are covered — but with a sharper edge.
TRAINING FOCUS
- Hitting with an emphasis on competitive at-bats
- Pitching preparation for in-season workload
- Defensive drills with game-speed intensity
- Competitive workout formats
- Season-readiness development
- 90-minute weekly training sessions
BASEBALL
BASEBALL AGE GROUPS
11U BASEBALL
11U Baseball
Off-Season & Pre-Season available
13U BASEBALL
13U Baseball
Off-Season & Pre-Season available
15U BASEBALL
15U Baseball
Off-Season & Pre-Season available
18U BASEBALL
18U Baseball
Off-Season & Pre-Season — both required
18U players must complete both the Off-Season and Pre-Season phases.
SOFTBALL
SOFTBALL AGE GROUPS
11U / 13U SOFTBALL
11U / 13U Softball
Off-Season & Pre-Season available
Combined age group.
15U / 17U SOFTBALL
15U / 17U Softball
Off-Season & Pre-Season available
Combined age group.
QUESTIONS ABOUT WINTER TRAINING?
GET IN TOUCH
Contact us to learn more or to be notified when registration opens.